MY10K Team and JomRun will be organizing a unique running clinic for run enthusiast in preparation for MY10K Night Run 2018 held at UPM on 20th October 2018.
This clinic is ideal for beginners or intermediate runners who seldom run at night. The trainers will share and empower runners with knowledge on proper footwear, running gear, warm up and cool down techniques. There will be an actual 2km run through UPM Equine Farm follow by Q&A session. Lucky participants will win some run merchandise too. Refreshment will be served.
Date : Saturday 8th September 2018
Time : 8.30 to 10.00 PM
Venue : De Centrum Mall Kajang
Fees : RM8.00 per pax
Max : limited to 50 pax only
Min age : 13 years & above
The 2 km training route starting at De Centrum Mall Kajang will cover a 50:50 ratio of road and trail. We encourage all participants to wear a reflective vest as we are running on the main road heading towards the farm. Headlamp is compulsory as the entire route inside the farm is pitch dark.